Do you find it hard to rest?

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Rest! Oh rest where are you?

So simple yet so difficult to find

It says God finished his work in 6 days and found you on the 7th

God called the 7th day holy because He found you (Genesis 2:1-3)

Why are you so hard to find in the 21st century?

Netflix, Hulu, Intagram, Facebook, TikTok, YouTube, Whatsapp…

All call on me pretending to be you

Faking that they can take your place

And I find myself lulled into their embrace

Deceiving myself that I am in you, resting

But my mind is consumed

My emotions are raging, being tossed and turned by all I watch

I find myself wanting things I don’t even want and needing things I can do without

All the while lying to myself that I am resting

Rest! Oh rest where are you?

I miss the days when you were close

When you were easy to find

Little to no worries about tomorrow, living one day at a time

Living in each day

Actually being with the people around me,

rather than watching them on social media

Planning with family and friends to have sometime with you

to watch a movie, play card games, play in the backyard, to just be in you

Relaxing with you, belly laughing without thinking about future plans

Just being with you in the moment

Rest, when I find you

I will spend the day with you sitting

Listening to the beauty that comes from being in silence with you

Sleeping, reading, writing, praying, singing, dancing, walking, playing … slowing down

Just so I can remember that the only place I can truly find you is in The One that made a day holy when He found you

May I find God in you just like I find you in God

Dr. Ajab Amin

Dr. Ajabeyang Amin is a Cameroonian American Christian Psychologist who writes on mental health, culture, and faith, providing resources for mental and emotional issues. She is the author of Not Far From The Truth, a book on these topics. She holds a PsyD in Counseling Psychology from Northwest University and an MPH from University of Michigan. Learn more about her on the "My Story" tab OR contact her for counseling at www.ajabtherapy.com

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