Where mental health, culture, and faith meet
Most Popular Blog Posts
Relationships are challenging. Even more so during the holidays. We are reminded of our...
A few days ago, I was talking to a friend and mentor from Central Africa whom I have known for 13...
Seeking mental help is not an easy thing to do. Not only do I know from personal experience (yes...
The Blog
My people! It’s almost May, the month of graduation for many seniors and graduate students. The month of May marks the beginning of the end of an academic year. I can feel that May 2020 is going to be a weird month because we are forced to do things differently...
I don’t know about you, but quarantining is getting harder for me. Last week, I was so full of ideas about things to do while at home that I wrote about it here. This week, I feel tired and in need of rest and self-care. A few years ago, I...
When I was a kid, my dad used to have us write essays as punishment. I remember having to write about family trips and other topics that I blocked out of my memory. I didn’t like it, but as an adult, I see how good of a punishment that was...
Times like these can cause us to question God. We can wonder where God is and why God seems silent. In addition, staying home and spending a lot of time with self can bring us face to face with our own struggles. The spoken word poetry video below is on...
I am grateful to have had this 2022 exclusive interview with Brainz Magazine. Click on the link to read more about me and why I created African Mind Healer.
Brainz Magazine Articles
I was an Executive Contributor at Brainz Magazine, a magazine “with a focus on interviews, articles and information about business, mindset, innovation, leadership and lifestyles.” Check out the magazine and read my articles linked below.