Where mental health, culture, and faith meet
Most Popular Blog Posts
Relationships are challenging. Even more so during the holidays. We are reminded of our...
A few days ago, I was talking to a friend and mentor from Central Africa whom I have known for 13...
Seeking mental help is not an easy thing to do. Not only do I know from personal experience (yes...
The Blog
I’m finding it hard writing about the things I want to express because I can tell that our minds are somewhere else. We are thinking about coronavirus. It is difficult to divert our attention when the whole world is shaken by COVID-19. But then, we can’t stop the seasons from...
Wondering what to do while you are at home for the next… (I don’t know) days? Below are a few FREE resources for you. Care for your mental health Care for your Coronavirus Anxiety – Here’s a tool kit with meditation activities, informative articles, and a lot more resources. FACE...
We are living in very strange times. There were the fires in Australia that started since July 2019 and lasted for about 8 months. They are currently over (thank God) due to the rainy season. But the rain has gotten very heavy to the point of causing flooding. Then, there...
After the 5-week series on what colonization to our psyche, we need some fun. There’s this expression we used to say as kids in Cameroon, “All work no play makes Jack a dull boy!” The cool thing about the video below is that it is African inspired and created. The...
I am grateful to have had this 2022 exclusive interview with Brainz Magazine. Click on the link to read more about me and why I created African Mind Healer.
Brainz Magazine Articles
I was an Executive Contributor at Brainz Magazine, a magazine “with a focus on interviews, articles and information about business, mindset, innovation, leadership and lifestyles.” Check out the magazine and read my articles linked below.