The Blog

I get that question a lot. And then when my response is “I don’t know,” I can see the disappointment on their faces, followed by the judgment of “how come you don’t know?” All the Nigerians silently say, “abomination!” They don’t say it out loud, but our conversation always ends...

Many people today have been to therapy, are currently in therapy, or are considering going for therapy. (By the way, if you are considering going to therapy and you reside in Pennsylvania, I am currently accepting new clients here!)  Psychotherapy is hard work. Although it is not the visible type...

Happy almost 4th of July! It looks like July 4th weekend is easily becoming my poetry weekend. At this time 2 years ago, I wrote a poem about rest. This time, it’s about suffering in silence.  We’ve all experienced some sort of hardships in our lives. Sometimes it can be...

For some reason today I am drawn to write something that will help you (yes you) process. I don’t know what you are going through and I usually don’t write like this, but the Holy Spirit led me here, so here we are. Many of us struggle with being still...