Where mental health, culture, and faith meet
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Relationships are challenging. Even more so during the holidays. We are reminded of our...
A few days ago, I was talking to a friend and mentor from Central Africa whom I have known for 13...
Seeking mental help is not an easy thing to do. Not only do I know from personal experience (yes...
The Blog
ByDr. Ajab Amin
August 7, 2021
Coping strategies,Emotional health,Mental health,Personal development
In the beginning of the year, I wrote about Happiness: 5 proven ways to be happier in 2021, prompted by a reader who like myself sought insight on living happily. (Feel free to go back and read that article.) The premise was that we don’t have to wait for something...
The questions from my last post, which is a must read before you read this one (don’t worry, it’s very short) are: All those who migrated to the U.S. from a different country, if you could go back and tell your younger self what you know now about transitioning, what...
There is a romanticization of America that happens before people migrate to the country. Maybe it’s all the TV shows like The Cosby Show and Family Matters, which we watched growing up. Maybe it’s the notion that America is the land flowing with milk and honey. Many people can attest...
Today is Juneteenth! If you are like me who didn’t grow up in the U.S., you probably didn’t hear about Juneteenth till you lived in the U.S. for a few years. Actually, many who were born and raised in the U.S. don’t know about Juneteenth. “Juneteenth is the oldest nationally...
I am grateful to have had this 2022 exclusive interview with Brainz Magazine. Click on the link to read more about me and why I created African Mind Healer.
Brainz Magazine Articles
I was an Executive Contributor at Brainz Magazine, a magazine “with a focus on interviews, articles and information about business, mindset, innovation, leadership and lifestyles.” Check out the magazine and read my articles linked below.