Where mental health, culture, and faith meet
Most Popular Blog Posts
Relationships are challenging. Even more so during the holidays. We are reminded of our...
A few days ago, I was talking to a friend and mentor from Central Africa whom I have known for 13...
Seeking mental help is not an easy thing to do. Not only do I know from personal experience (yes...
The Blog
Being an African immigrant in the Western world gives us perspective on cultures. As much as it has its challenges, there’s something fascinating about seeing where you come from through different eyes. It is much harder to notice ourselves from the inside but when we take a step outside, we...
Why do we know so many people, but don’t know many people? OR let me put it this way, why do we have many connections but don’t feel connected? We are living in the most connected and the most disconnected times. We are living in an oxymoron. Of course, the...
ByDr. Ajab Amin
January 2, 2021
Coping strategies,Emotional health,Holidays,Mental health,Personal development
I recently asked people the question, “What topics would you like to see addressed on African Mind Healer blog in 2021?” Someone’s response was “living happily,” which made me think “it sounds so simple, but it can be hard for us adults to be happy.” I wish I had a...
ByDr. Ajab Amin
December 26, 2020
Coping strategies,Emotional health,Holidays,Mental health,Personal development
As you think about ending 2020 and beginning 2021, here’s something to consider. Rest to work rather than work to rest! Many people take time off work during the holiday season, but many of us don’t know how to rest. I mean truly resting by letting go of the pressures...
I am grateful to have had this 2022 exclusive interview with Brainz Magazine. Click on the link to read more about me and why I created African Mind Healer.
Brainz Magazine Articles
I was an Executive Contributor at Brainz Magazine, a magazine “with a focus on interviews, articles and information about business, mindset, innovation, leadership and lifestyles.” Check out the magazine and read my articles linked below.