Where mental health, culture, and faith meet
Most Popular Blog Posts
Relationships are challenging. Even more so during the holidays. We are reminded of our...
A few days ago, I was talking to a friend and mentor from Central Africa whom I have known for 13...
Seeking mental help is not an easy thing to do. Not only do I know from personal experience (yes...
The Blog
For the next few weeks, I’ll be writing a series on reducing relationship tension during this period of COVID-19. It’s been over two months since the Coronavirus has forced us to limit social and physical contact. While some people living alone may be experiencing increased isolation, those living together may...
Do you remember the stories your parents told you when you were a child? I remember the times in Cameroon when the lights went out and we had to entertain ourselves. Sometimes we told African folk tales. I’m sad that I can’t remember the details of many of them, they...
It was sometime in the afternoon on a sunny day in Yaoundé, Cameroon. I was about 10 years old (maybe younger). My mom was driving, it was just both of us in the car. I don’t think I was supposed to be holding her work papers while sitting close to...
Since this post is about storytelling, let’s start with the story of how this post came about. I had the idea to write about African storytelling three weeks ago and I wrote a few paragraphs, and thought to myself, “I’ll come back to it later.” I knew I needed to...
I am grateful to have had this 2022 exclusive interview with Brainz Magazine. Click on the link to read more about me and why I created African Mind Healer.
Brainz Magazine Articles
I was an Executive Contributor at Brainz Magazine, a magazine “with a focus on interviews, articles and information about business, mindset, innovation, leadership and lifestyles.” Check out the magazine and read my articles linked below.