Where mental health, culture, and faith meet
Most Popular Blog Posts
Relationships are challenging. Even more so during the holidays. We are reminded of our...
A few days ago, I was talking to a friend and mentor from Central Africa whom I have known for 13...
Seeking mental help is not an easy thing to do. Not only do I know from personal experience (yes...
The Blog
ByDr. Ajab Amin
May 27, 2023
Christian faith,Coping strategies,Emotional health,Personal development,Poetry
Sometimes I wake up on Saturday mornings and I say this prayer borrowed from a dear friend’s best friend “Lord, order my day today” because my schedule is free to be rearranged. I wasn’t exactly planning to write today, but my plans this morning got moved to the afternoon, so...
ByDr. Ajab Amin
April 22, 2023
Anxiety,Coping strategies,Emotional health,Mental health,Mental illness
Have you wondered why some people are able to be at peace even though they have a lot of problems? And I don’t mean the people who are oblivious or in denial. I’m talking about those people who have a sense of peace although their lives are not perfect. Well...
We live in a time where there is so much talk about self-love and self-care. Both good things if we do them right. But before we get to either of those, we need self-knowledge. In other words, we need information regarding our tendencies, personality traits, emotional states, and patterns of...
Oh how time flies! In 2020, I wrote a relationship series, actually two relationship series. The first was on the tensions that arise between African parents raising their African American children in the U.S. and the second was on marriage and singleness within an African context. Why did Africans get...
I am grateful to have had this 2022 exclusive interview with Brainz Magazine. Click on the link to read more about me and why I created African Mind Healer.
Brainz Magazine Articles
I was an Executive Contributor at Brainz Magazine, a magazine “with a focus on interviews, articles and information about business, mindset, innovation, leadership and lifestyles.” Check out the magazine and read my articles linked below.