The Blog

My people, it’s been a while since I ranted about something random like how people struggle with our African names or how our African relatives won’t let us be single. Well, it’s time! Time for another rant about adulting. Various cultures used to have markers and ceremonies to signify emerging...

I was recently rebuked (strongly corrected) for something I did. Yes, it was painful, but Proverbs 27:5-6 says “Better is open rebuke than hidden love. Wounds from a friend can be trusted, but an enemy multiplies kisses.” I know I can trust the correction because it was given in love...

We all experience stress on a regular basis. Some of us more than others and depending on the season, certain periods can be more stressful than others. Apart from stress, many of us struggle with anxiety, depression, trauma, and anger issues. We can sometimes get triggered and we can find...

Have you heard of the term highly sensitive personality or HSP? Well, I am one of those highly sensitive people and it turns out that so are 15 to 20 percent of the population. That is almost every 5th of your family or friends regardless of gender. Therefore, if you...