Where mental health, culture, and faith meet
Most Popular Blog Posts
Relationships are challenging. Even more so during the holidays. We are reminded of our...
A few days ago, I was talking to a friend and mentor from Central Africa whom I have known for 13...
Seeking mental help is not an easy thing to do. Not only do I know from personal experience (yes...
The Blog
Have you heard of the term highly sensitive personality or HSP? Well, I am one of those highly sensitive people and it turns out that so are 15 to 20 percent of the population. That is almost every 5th of your family or friends regardless of gender. Therefore, if you...
Are you overwhelmed by the thought of reading the Bible or improving your prayer life? Maybe you want something deeper than going to church on Sundays. Or maybe you want to feel more grounded throughout your week. It can be difficult to know where to start or how to keep...
Happy New Year my people! There’s this expression we said in Cameroon when I was growing up, “New year, new fashion,” which basically means “New year, new ways” or “new year, new me.” I’ve decided to write to encourage the opposite of what many of us immigrants especially those from...
The holidays are coming up. You might be feeling excitement, anxiety, dread, or a combination of all three. (Read these stress management tips I wrote). You might be asking, “Do I really have to go for that family event?” “Do I really have to travel this holiday season?” Maybe you feel...
I am grateful to have had this 2022 exclusive interview with Brainz Magazine. Click on the link to read more about me and why I created African Mind Healer.
Brainz Magazine Articles
I was an Executive Contributor at Brainz Magazine, a magazine “with a focus on interviews, articles and information about business, mindset, innovation, leadership and lifestyles.” Check out the magazine and read my articles linked below.
